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Blue Lagoon Hot Springs is the most popular attraction in Iceland, drawing people from all over the world.
Starting as a pool of wastewater from the Svartsengi Geothermal Plant in 1976, the first person bathed in Blue Lagoon in 1981. Since then the Blue Lagoon facility has grown to include multiple pools, hotels and a spa boasting many amenities including treatments, health products and a restaurant.
Blue Lagoon is considered to have notable regenerative qualities as the water is rich in silica and sulphur. Psoriasis is the most common ailment treated by Blue Lagoon waters. Traditional psoriasis treatment requires excessive UV light exposure, so the Blue Lagoon offers a safer, more relaxing alternative to this method.
Winter is noteworthy as the season when the Northern Lights are visible from the Blue Lagoon pools. This wondrous natural phenomena has amazed viewers for centuries. Known for its volcanoes and extensive geothermal activity, Iceland powers and heats itself primarily from hot water bubbling up from underground.
Mineral Content of Blue Lagoon Hot Springs (milligrams per kilogram of water)
- Silicate (SiO2) 251 Naturally detoxes and softens rough or dry skin. Helps persisting skin conditions like psoriasis, acne and eczema.
- Sodium (Na) 7643 Works with potassium in regulating fluid exchange in an out of cells. Sodium leads to proper water balance throughout the body.
- Potassium (K) 1117 Potassium helps balance out the negative effects of salt in the body, which can help lower blood pressure and reduce the risk of heart disease.
- Calcium (Ca) 1274 Calcium is essential for muscle function and helps strengthen bones. Also enhances blood circulation and relaxation.
- Magnesium (Mg) 6 Helps maintain proper blood volume, blood pressure and pH of body’s fluid system.
- Carbon Dioxide (CO2) 114 Muscle relaxant, treats joint issues including arthritis, helps with respiratory problems and skin diseases.
- Sulphate (SO4) 318 Reduces stress and increases production of endorphins, promotes sleep and stimulates immune system.
- Chlorine (Cl) 15740 Keeps water clean and eliminates harmful bacteria and other contaminants in spa water.
- Fluorine (F) 18 Protects teeth from tooth decay.
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Example of a hot tub with
the Blue Lagoon Hot Spring